20 Minute Instant Pot Taco Soup (2024)

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ByKyliePublished on

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This instant pot taco soup takes about 20 minutes from start to finish and is loaded with hearty veggies and ground beef in a spiced tomato broth. When you want the taco flavors without the mess, or a bowl of something Southwestern without the heaviness of chili: taco soup is there for you. We’re also combining V8 and broth in this unique recipe for a thicker, heartier soup with more hidden veggies.

20 Minute Instant Pot Taco Soup (1)

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You Will Love This

  • This instant pot taco soup hits all the right notes: taco seasoning, fresh veggies, hearty beans, and a twist of lime. It’s perfection in a bowl, but it’s also so quick and easy that you’ll have dinner on the table in less than 30 minutes with almost no cleanup!
  • If you loved this taco soup recipe, be sure to check out the Walking Taco Casserole, Vegan Black Bean Chili, or my Creamy Instant Pot Chicken Chili.
20 Minute Instant Pot Taco Soup (2)

Ingredients and Substitutions

  • Ground Beef – You could use ground turkey in place of the ground beef if you want a little leaner, lighter soup. I like to use 80/20 ground beef and I prefer not to drain the grease. However, if you end up with a lot, feel free to drain the excess grease.
  • Herbs and SpicesCumin, chili powder, dried oregano, and garlic powder combine to create a classic taco flavor profile. Add a pinch or two of cayenne if you like it spicy.If you’re in a pinch, you can totally use a packet of taco seasoning in place of the herbs and spices!
  • Fire-Roasted Diced Tomatoes – Fire-roasted tomatoes are my favorite way to add charred, smoky flavor to this taco soup. If you don’t have any, you can use regular diced tomatoes in their place.
  • Canned Corn – I usually have a can of corn in the cupboard, but if you’ve only got frozen on hand, that will totally work, too. Just add it right to the instant pot frozen and it will cook in no time.
  • Canned Black BeansBlack beans are dense and have a really robust flavor profile, which means they taste great in this soup and they hold up well. Pinto beans, kidney beans, or garbanzo beans would work well too! If you’re using low sodium beans, be sure to salt the soup adequately.
  • V8 Juice – You could use a tomato puree, but V8 adds a more rounded, full vegetal flavor. It’s also a great way to sneak more veggies in this soup!
  • Chicken Broth – Feel free to use veggie broth or beef broth in its place if you prefer.
  • Lime JuiceLime juice adds a special twist to this soup. The tart tang works well with the spices in this soup for a really balanced flavor.

Instructions

Sauté ground beef in the instant pot (or pressure cooker). Add cumin, chili powder, oregano, andgarlic powder, along with a couple large pinches of salt and pepper to the pan and cook for another minute.

20 Minute Instant Pot Taco Soup (3)

Adddiced tomatoes, corn,black beans, V8, andchicken brothto theinstant pot.Twist lid on in the sealing position, and cook on high pressure for 10 minutes and then release pressure using the manual release.

20 Minute Instant Pot Taco Soup (4)

Stir inlime juice and season to taste with salt and pepper. Top with your favorites – try shredded cheddar cheese, sliced avocado, and homemade crispy tortilla chips – and enjoy!

20 Minute Instant Pot Taco Soup (5)

Alternate Cooking Instructions

If you haven’t hopped on the Instant Pot train yet, no worries – you can still make this instant pot taco soup recipe without the instant pot! Try a slow cooker or stove top instead.

  • Slow Cooker – If you prefer to make this soup in a slow cooker, go ahead and brown and season the ground beef in a large sauté pan on the stove over medium heat. Then transfer taco meat to a slow cooker, add remaining ingredients (except lime juice) and cook on high for 2 hours or low for 4 hours. Then add lime juice and season to taste with salt and pepper. This will give you a very similar flavor and texture as you’d get with the IP.
  • Stove Top – If you prefer not to use any gadgets and you want to make this entirely on the stove, that’s cool too! Just brown and season the beef in a large pot or Dutch oven over medium heat. Then stir in remaining ingredients (except lime juice) and bring to a simmer over medium-high heat. Cover, and simmer for 30-60 minutes. Then add lime juice and season to taste with salt and pepper.
20 Minute Instant Pot Taco Soup (6)

Make-Ahead, Storage, Reheating, and Freezing Instructions

  • Make a big batch of this family favorite ahead of time and you’ve got a quick and easy meal ready to go whenever you want!
  • Store any leftovers in an airtight container in the fridge for up to 5 days.
  • Reheat leftovers in a small saucepan over medium heat, stirring occasionally, until warmed through. Don’t forget to season to taste with salt and pepper after reheating and add another splash of lime juice, if desired.
  • Freeze leftovers after they’ve cooled for up to 3 months. Be sure to store them in an airtight container in the freezer. Then thaw overnight in the fridge and reheat as directed above.

FAQ

How do you thicken taco soup?

You can add tomato paste: start with one tablespoon, stir, and simmer. You can also scoop some beans and broth into a blender, puree them, and stir them back into the soup. However, this instant pot taco soup is perfectly thick as it is, with the combination of simmering vegetable juice and broth!

Is taco soup the same as chili?

This skirts dangerously close to the debate of whether or not chili is a soup, and I’m not here to make enemies! In my opinion, this instant pot taco soup is definitely not a chili. It has lots of the same Southwest flavors but has a much thinner consistency than chili.

What goes with taco soup?

Anything you’d serve with tacos can be served with taco soup! Chips and salsa, refried beans, Mexican rice, etc. Classic Southern sides also work like cornbread and potato skins. You could also do a Southwest style salad!

20 Minute Instant Pot Taco Soup (7)

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Instant Pot Taco Soup

20 Minute Instant Pot Taco Soup (8)

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5 from 2 reviews

This instant pot taco soup takes about 20 minutes from start to finish and is loaded with hearty veggies and ground beef in a spiced tomato broth. When you want the taco flavors without the mess, or a bowl of something Southwestern without the heaviness of chili: taco soup is there for you. We’re also combining V8 and broth in this unique recipe for a thicker, heartier soup with more hidden veggies.

  • Author: Kylie
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 8 servings 1x
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: American/Mexican

Ingredients

Scale

Garnish

  • sour cream
  • Fritos
  • sliced jalapeno
  • sliced green onion
  • chopped cilantro
  • red pepper flakes

Instructions

  1. Turn the instant pot to the sauté setting.
  2. Add ground beef and cook, crumbling with a spatula until browned and cooked through.
  3. Add cumin, chili powder, oregano, and garlic powder, along with a couple large pinches of salt and pepper to the pan. Sauté for about 1 minute, stirring frequently.
  4. Add diced tomatoes, corn, black beans, V8, and chicken broth to the instant pot.
  5. Turn setting to pressure cook, seal the lid, and cook for 10 minutes. Hit the quick release button and allow all the steam to escape.
  6. Stir in lime juice and season to taste with salt and pepper.
  7. Garnish with your favorites and enjoy!

Notes

  • Make a big batch of this family favorite ahead of time and you’ve got a quick and easy meal ready to go whenever you want!
  • Store any leftovers in an airtight container in the fridge for up to 5 days.
  • Reheat leftovers in a small saucepan over medium heat, stirring occasionally, until warmed through. Don’t forget to season to taste with salt and pepper after reheating and add another splash of lime juice, if desired.
  • Freeze leftovers after they’ve cooled for up to 3 months. Be sure to store them in an airtight container in the freezer. Then thaw overnight in the fridge and reheat as directed above.

Nutrition

  • Serving Size:
  • Calories: 246
  • Sugar: 7.7 g
  • Sodium: 1026.1 mg
  • Fat: 3 g
  • Saturated Fat: 1.1 g
  • Carbohydrates: 35.1 g
  • Fiber: 10.4 g
  • Protein: 21.2 g
  • Cholesterol: 35.1 mg
20 Minute Instant Pot Taco Soup (2024)

FAQs

What is the max line for soup in Instant Pot? ›

Add suitable liquid to thin condensed cream-based soups and thick sauces. Maximum When pressure cooking, do not fill the inner pot higher than the PC MAX — 2/3 line as indicated on the inner pot.

How long does soup mode take on Instant Pot? ›

Instant Pot SOUP Setting (SOUP/BROTH BUTTON)
  1. Turn the Instant Pot on, it will say OFF to indicate the Stand-By mode. ...
  2. Normal mode - 30 minutes at High pressure - recommended for soups with meat.
  3. Less mode - 20 minutes at High pressure - recommended for soups without meat.
Dec 10, 2020

Why is my taco soup so watery? ›

There are several reasons why taco soup may turn out thin and watery. One common reason is using too much broth or liquid in the soup. Additionally, not simmering the soup for long enough can lead to a thin consistency.

Do you vent Instant Pot for soup? ›

Soup setting- vent or seal? Seal! Soup is a pressure setting!

What happens if you go over max line in Instant Pot? ›

Also, an overly-full Instant Pot can lead to a clogged pressure release knob, because food and liquid can get sucked up inside. To stay on the safe side, don't fill your pot over that two-thirds line, and stay below half full for foods that expand while cooking, such as beans and lentils.

Do you put the lid on Instant Pot for soup? ›

Close the lid tightly and close the vent. Press Soup function on the Instant Pot. When the timer goes off, release the pressure naturally. It may take about 20-30 minutes after the timer goes off for the vent to open.

How do you thicken up taco soup? ›

You can either make up a slurry of cornstarch or flour. Mix in a separate dish and then mix into the soup. Bring to boil to see how thick it gets. You can also add some potato.

What can I add to taco soup to make it less spicy? ›

Scoop a dollop of sour cream into your bowl of soup and stir it into the broth. The fat in the sour cream will help mask the spices and make your soup creamier. If the soup still tastes too spicy, drop in more sour cream until it's palatable. Sour cream works well for chili, chowder, and taco soup.

How to thicken taco soup without cornstarch? ›

Just mix one tablespoon softened butter with one tablespoon all-purpose flour. Stir the paste into a warm soup to add a luxurious mouthfeel. As the butter melts it disperses the flour into the soup and thickens it. Try one of these methods next time you end up with a pot of soup that needs a little something extra.

How do you keep soup from burning in Instant Pot? ›

How to avoid a burn message. Every time you prepare to use your Instant Pot, ensure that all components are clean and in working order. Double-check that the pressure valve is in sealing position before pressure cooking, or all of the liquid will boil off and scorch the bottom of the pot.

Should steam come out of Instant Pot while pressurizing? ›

I had just cleaned the pieces so nothing blocking the venting valve and ring was on properly. Mine does that when coming to pressure. Yes, as the pot comes to pressure, the float valve will allow steam to escape until the pressure is sufficient to seal it shut.

What is the maximum amount of liquid in Instant Pot? ›

This is what they told me: >>The MAX fill line is the maximum allowable amount of food but the maximum amount of liquid is 2/3 full which is the 10 cup mark in the 6Qt inner pot. However, even with 10 cups of liquid, you should NOT do a Quick Release.

What pressure do you can soup at? ›

For dial gauge pressure canners at 0-2000 feet, process at 11 pounds pressure – process 60 minutes for pints and 75 minutes for quarts. At higher altitudes, increase pressure to 12 pounds for 2001-4000 feet and by 1 additional pound for each additional 2000 feet up to 8000 feet.

Can you can soup in an Instant Pot? ›

Since the instant pot can, in fact, boil water dependably, it can be used as a water bath canner. But honestly, anything that can boil water can be used as a water bath canner.

What is the maximum size Instant Pot? ›

Instant Pots come in 3-, 6-, 8-, and 10-quart sizes. 3-quart Instant Pots work best for singles or couples, the 5-quart serves three to five people, and the 8-quart will easily cook for six or more. The 10-quart can take on tasks like batch cooking or even a whole ham, so there's plenty of literal room to experiment.

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